Saturday, August 2, 2008

$3.00 Pot Roast

$3.00 Pot Roast? Yes, believe it or not, I have been able to get some high quality meats at my local Randall's store, courtesy of their discount section. In Houston, at least on the far left side of the Randall's (grocery) meat case, there is a section containing meat that needs to be immediately cooked, or in my case frozen.

Last week while perfoming my taxi cab duties for my teen's film shoot, I grabbed four packages of meat (ground beef, chicken, pork and beef fajita) in 1 lb. packages for a grand total of $5.90. This will feed my household of two, anywhere from 4 to 8 meals.

Yesterday, I made a pot roast in the crock pot. My base was a package of onion dip mix (onion soup mix works well, too), with 1" of water. I turned the pot on high and put the frozen meat into the pot. After turning the meat a couple of times at the 1 and 2 hour marks, I finally added diced potatoes and carrots to the mix at the 3 hour mark. The result? Two hours later after returning from another teen taxi cab run, our delicious dinner is waiting for us. There were no leftovers last night, although the beef and onion broth (sans the fat ladeled out) will make for a good pot of soup later.

Do you have frugal recipe ideas? Please feel free to post and share, or send me your blog links.

3 comments:

Anonymous said...

Your pot roast sounds great. I like to check out the lunch meat section. There you can buy the end pieces of lunch meats and cheeses.
Cheep but still good.

Terre Parker said...

Hi Big Al,
That's great advice about the lunch meats and cheeses. I had never thought to ask my grocer about that before.

Thanks for the advice,
Terre

Anonymous said...

My roast recipe is simple and very good. Slice an onion thin, put on bottom of crock pot. Salt and pepper roast and add to crock pot. Add 1 can of cream of mushroom soup. (now we love the gravy this makes so I use 2 cans of soup but 1is enough) I add another onion to the top. (we have onions in our garden) Cook on high for 6-8 hours.(if roast was frozen) Serve with noodles or potatoes. My family loves this with rice too.